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We are most active on Instagram where you can find workouts, exercise demonstrations, educational information, recipes and more!

FAQs

are programs done online?

Yes. All strengthening programs are offered virtually and use Zoom as the platform to connect as well as email/test/instagram for programming based on personal preference.

will there be more bootcamps?

Bootcamps will be offered based on demand and I’m happy to offer more options as needed! The current location options are in Oakbank and Beausejour.

Please reach out if you are interested and I will take all requests into consideration.

what are your qualifications?

I hold a Master’s degree in Physical Therapy (MPT), a Bachelor’s degree in Kinesiology (B.Kin.) and am a Certified Exercise Physiologist (CSEP-CEP). I am fully licensed and insured with almost 10 years of working experience in the industry. I also have my HP1 coaching certification in hockey.

how do I get started?

Whether you know which program you’re looking for or are not quite sure - let’s connect! All initial consults are FREE. You can click on any of the links on the home or program page or fill out the contact form below and I will be in touch. You can also reach out on Facebook (Kelsi Cole Fitness) or Instagram (@kelsicolefitness).

what is the cost?

Each program has its individual cost that can be found on the programming page and bootcamp page, respectively. If you have budgetary concerns, please reach out and we can make a payment plan if needed!

Personal training programs are not covered by physiotherapy insurance.

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